Post natal Mummy MOT
What is a Mummy MOT?
The Mummy MOT is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after. Already part of every new mother’s standard post-natal rehabilitation in France, trained specialists assesses the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth related complaints.
What does the Mummy MOT include?
1-hour post-natal assessment with a Specialist Post-natal Health Physiotherapist
In depth check of pelvic floor strength and tummy gap
Assessment of any physical problems arising from pregnancy and birth
A bespoke post-natal recovery programme devised especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture and core strength.
Who needs a Mummy MOT?
After having a baby, half of all women have a weakness in either their tummy or pelvic floor area – over a third suffer with complex pelvic pain.
A Mummy MOT helps women avoid these distressing and often embarrassing symptoms. The assessment by a specialist physiotherapist of the tummy gap and pelvic floor will enable the creation of a bespoke post-natal recovery programme plan devised especially for the woman, her lifestyle and fitness goals, including specific and safe post-natal exercises to regain stability and optimum function.
Testimonials
"Oh my god I wish I had done The Mummy MOT 5 years ago ..my back pain has gone and my tummy gap is slowly improving" FS
"I would highly recommend The Mummy MOT. It is the most comprehensive assessment and advice session I have ever had." EW
“Five years after my son’s birth I still couldn’t get rid of my ‘mummy tummy’. Maria’s MOT tummy gap exercises have made a real difference – more than anything else I’ve tried.” EM
The Mummy MOT Service
Relaxed professional service by an experienced specialist post natal physiotherapist designed to screen for any pelvic floor, tummy or joint/muscle problems and pains as a result of pregnancy and the delivery process.
Assessment and treatment will be bespoke based on the clinical findings
Client gets a report of findings on the day
Goal to Identify and Correct altered alignment, screen for bladder , bowel and sexual dysfuction
Refer on to Rehab Specialist expert if required
